These are affirmations to help you value your time and help you begin to believe you have the ability to create more time. By having more time you’ll be able to work on your career goals more effectively and joyfully.

This episode will show you how to start a daily routine or ritual to help create a more intentional day.  Those that are finding themselves burnout or overwhelmed, happens because the day ran you.

Everyone has something they're working through or struggling with.  In this episode I share how I've learn how to show myself more love, compassion, and grace even though I didn't learn it growing up.

In this episode, I cover the five Common Career Blocks that I help my clients work through. The first step to overcoming your career challenges is becoming aware of your mindset.

This is a meditation to help you release regret on any past career decisions or choices so you can move forward in your career.   Feeling stuck or lost in what to do next in your career is natural, feeling regret is also part of life and our careers.

This is an affirmation episode is to help you connect with your divine feminine energy. It's important to connect with both your feminine and masculine divine energies