EP 65 | Reduce Burnout Subliminal

 

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Manifest Your Career Podcast Intro:

Are you feeling stuck, lost, or confused about what to do next in your career? Then the Manifest Your Career podcast is just right for you.  I'm your host Dr. Norma Reyes, a career mindset coach.  I help successful Latinas who are battling self doubt, self sabotage, and imposter syndrome.  I teach my clients how to combine their intuition, skills, and knowledge so that they can manifest their dream career.  It's time you start listening to your inner wisdom and guidance. Tune in each week to the Manifest Your Career podcast, and learn how to align your mindset to your career goals. Keep listening and together will manifest your dream career.

EP 65 | Reduce Burnout Subliminal

This is episode is a subliminal  to help you reduce stress, anxiety and burnout. If you're new to subliminals, I dive deep on them in Episode 43 | Rewiring Your Mind for Career Success. I explain what subliminals are and the power of using them to help you overcome your mindset blocks. If you're curious to know what affirmations are in this subliminal the list is below.

  • I am safe, I am safe where I am
  • I am not my past I can succeed now
  • Situations are never all good or bad
  • As I Relax And Slow My Breathing, Anxiety Flows Out  
  • There’s No Obstacle I Can’t Overcome
  • Life is lovely, and I trust the world  
  • I am enough with every breath that I exhale, I release tension
  • Every passing day, I feel more relaxed and calmer
  • Just like before, I’ll survive this situation
  • As I breathe, all body muscles relax
  • My Stress is evaporating from my mind and body
  • All is well with me. I’m strong. I’m ready for change.
  • I know this situation is hard, but I’m determined to rise above it.
  • I got this! I can slow my breathing whenever I feel like I can move beyond anxiety by developing patience
  • I’ll overcome this and any situation
  • I’ll always emerge victorious by paying attention to details
  • I’ll succeed by following one step at a time life wants the best for me I like my life
  • I’m in control I am successful
  • There’s so much pleasure in my life now I can only accept healthy things into my life
  • I’m a strong and independent person I’m unique.
  • I’m loved. I’m important I matter, thus I’m worthy
  • I can do it
  • I’m free to focus on the beauties around me
  • I’m capable of persevering and remaining strong
  • I can overcome anxiety using the inner strengths
  • I’m calm. I’m relaxed. I’m free from anxiety I’ll overcome any stressful situation 

    EPISODE LINKS

  • Episode 43 | Rewiring Your Mind for Career Success.
  • Get the Career Mindset Guide at ManifestYourCareer.com
  • Click Here to learn more about my career coaching services. 

 Thank you for listening, please Subscribe and leave a Review on Apple Podcasts, and Follow me via IG @ManifestYourCareer 

 Support the show (https://www.buymeacoffee.com/drnormareyes)

You can listen on the following platforms below and all other podcasts platforms

Apple Podcast

Spotify Podcast

Google Podcast 

Subscribe on YouTube 👉🏽 https://www.youtube.com/manifestyourcareer 

Thank you for listening to them manifest your career podcast with me your host Dr. Norma Reyes, a career and mindset coach. Learn more about my coaching today at https://www.manifestyourcareer.com/coaching 

Are you interested in 1:1 Career Coaching? 

Dr. Reyes offers 1:1 Career Planning & Mindset Coaching.  

  • Learn everything you need to know about using your mindset for career development

  • Build a new career mindset that helps you be in alignment with your life purpose

  • Embody the successful and confident Latina you've always known you can be

I’m here to help you reconnect with yourself, with your intuition and inner knowing

You've been working hard to have the career you want but... haven't seen any results. Your career is stagnant, frustrating, and  disappointing.

You weren't taught how to navigate your career.  You were taught that your hard work would speak for itself in your career. You see everyone else moving forward, having the career growth you desire for yourself. 

Meanwhile you're feeling frustrated all day at work.  Leaving you wishing you were further along in your career. But again, you're not even sure where to start. You look back at your career and keep wondering "how did I get here?" 🙈

It's okay. Life Happens.

You're exactly where you need to be. Now is the time to do something about it. You are now ready. 

Now you can take action.

👉🏽 Click Here to learn about my coaching services.

manifest your career blog post episode Listen to EP 65  Reduce Burnout Subliminal by latina career mindset coach Norma Reyes phd


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EP 66 | What is Keeping You Stuck

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EP 64 | Relax Under Pressure Meditation